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Baltimore Museum of Industry Waterfront
These 8AM kid-free workouts will take place on the Baltimore Museum of Industry's waterfront promenade!
Ample parking in their free lot, plus enjoy the Farmer's Market that opens at 9AM.
*There is no backup rain location. In the event of bad weather, class will be canceled.
Ample parking in their free lot, plus enjoy the Farmer's Market that opens at 9AM.
*There is no backup rain location. In the event of bad weather, class will be canceled.
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Classes
FIT4BABY® is designed for moms-to-be in any trimester. The small group workouts will build your mental and physical endurance, strengthen your body, connect you with other moms, and help prepare you for pregnancy, birth, and beyond!
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities.
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health.
Body Ignite targets each and every muscle with specially designed sequences using dumbbells or a weighted bar. This strength-based workout with dedicated core and flexibility work is sure to help you lift, lunge, and lug everything mom-life throws at you!
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and
quickness to help you sprint through mom life.
Courses
Run Club+ is for every level runner or run-walker, whether you're preparing for an upcoming race or you want to run regularly with a group. This program will help you safely build and improve upon your running skills with the support of our certified Run Club+ Coach and an amazing group of moms. No running experience required!
Join us for special events throughout the year!