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Stephanie Shepard
FIT4MOM Certified FIT4BABY, Stroller Strides, Body Boost, Body Ignite, and Strides 360 Instructor
Stephanie's Bio:
I learned about Stroller Strides from another mom in our neighborhood. My son was only 10 weeks old when I tried my first class and, only 6 weeks later, I became a Stroller Strides instructor!
I am originally from Indiana and a swimming scholarship brought me to the University of Maryland, graduating with a B.S. in Kinesiology. Before being a stay at home mom, I was a USA Age Group/High School swim coach and personal trainer.
FIT4MOM Baltimore City is one of the best things that happened to me since becoming a mom! I didn’t have “mom friends” in the area and now I have an amazing supportive Village! It is a privilege to be a FIT4MOM instructor to help moms through their fitness and motherhood journeys and to lead by example the importance of exercise!
Stephanie's Bio:
I learned about Stroller Strides from another mom in our neighborhood. My son was only 10 weeks old when I tried my first class and, only 6 weeks later, I became a Stroller Strides instructor!
I am originally from Indiana and a swimming scholarship brought me to the University of Maryland, graduating with a B.S. in Kinesiology. Before being a stay at home mom, I was a USA Age Group/High School swim coach and personal trainer.
FIT4MOM Baltimore City is one of the best things that happened to me since becoming a mom! I didn’t have “mom friends” in the area and now I have an amazing supportive Village! It is a privilege to be a FIT4MOM instructor to help moms through their fitness and motherhood journeys and to lead by example the importance of exercise!
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